Aikido Classes in Oldham & Rochdale
Sensei Kolesnikov teaches the following Aikido classes in Oldham.
These are open to everyone including beginners, even if they already practise a different style of Aikido.
|
Tuesdays
|
Booth House, Room 26 [Top Floor], Featherstall Road South, Werneth, Oldham,
OL9 7TU (opposite Oldham Werneth railway station)
(click for Google Map)
6pm - 7pm: Infinite Tai Chi
7pm - 8pm: Mind and body co-ordination and dynamic relaxation
8pm - 9pm: Aikido (techniques)
|
|
Wednesdays
|
Booth House, Room 26, Featherstall Road South, Werneth, Oldham, OL9 7TU
(click for Google Map)
7pm - 8pm: Aikido (techniques)
|
|
Thursdays
|
Booth House, Room 26, Featherstall Road South, Werneth, Oldham, OL9 7TU
(click for Google Map)
6.45pm - 7.45pm: Mind and body co-ordination and dynamic relaxation
7.45pm - 8.45pm: Aikido (techniques)
|
|
Fridays
|
Booth House, Room 26, Featherstall Road South, Werneth, Oldham, OL9 7TU
(click for Google Map)
6.00pm - 7.00pm: Aikido children's lesson (age 7+)
7.30pm - 8.30pm: Mind and body co-ordination and dynamic relaxation
8.30pm - 9.30pm: Aikido (techniques)
|
|
Saturdays
|
Booth House, Room 26, Featherstall Road South, Werneth, Oldham, OL9 7TU
(click for Google Map)
11.00 - 12.30pm: Aikido (mind and body co-ordination and techniques)
|
Aikido classes usually start with mind and body co-ordination development. This is a set of exercises that allow you to remain centred, relaxed, focus and energised. It concentrates on developing Ki (energy flow) but not using physical strength or stamina.
The class follows with Aikido techniques.
Contact Sensei Kolesnikov direct on 0161 620 5934 for more details
|
|
