2days until
Oldham Course (open to all, including beginners)

Next Weekend Course is in Plymouth

The next weekend course is open to everyone: spectators, beginners, other martial arts, other styles, and regular members alike. Come and watch or take part!  
The course takes place on 11th & 12th February 2012 at Fort Stamford Health and Fitness, Mountbatten, Plymouth, PL9 9TU.

UK Map highlighting Plymouth



Saturday 11th February 2012 at 5 - 7pm, open to all
- Note the course date has changed to the original date proposed

Following the course on Saturday, we will be going to the nearby Mountbatten pub for a meal.

Sunday 12th February 2012 at 1pm-4pm, open to all

There will also be a High Grades course on the Sunday at the usual time.





The list of 2012 general courses is available - view dates here.


Jo exercise
Jo exercise
Exercises with the Jo (staff) - practised at the High Grades courses